37
Specialties
15
Training Certifications
168
Satisfied Clients
3
Certified Teachers
Take Charge Of Your Life
It's time to provide a path to inner harmony through a finely tuned body!
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Why You Should Love Low Impact Exercises
For many, the feeling of aching joints, a bad back, shin splits, etc. is all too
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5 Ways Pilates Will Improve Your Life
It’s not new news that Pilates does wonders for your physical health. It is one of the
Fun Fit Life
Kathy Babcock is dedicated to creating a fun and energizing workout that is a journey for the mind, body and core. Join the “Fab Fit Fun” community for some inbox motivation!
Recipes, at-home workouts, and more!
Private Session
Pilates Private Session- Core / Stretch
$65.00 / 55 minutes
$55 for 1 Hour Session
We offer deep core work, rehab therapy for injuries, stretch sessions, and the melt method. Pilates on the Chair/Cadillac/Reformer & Tools. Assessments on your first visit for a tailored program will fit your exact needs.
Your Physical Health
Let’s be honest — a lot of us in the modern world are incredibly busy and just don’t have 2-3 hours to get a solid well-rounded workout in at the gym. That’s where Pilates comes in. With this exercise, you’ll work every part of your body in an incredibly effective way in under an hour.
