37
Specialties
15
Training Certifications
168
Satisfied Clients
3
Certified Teachers
Take Charge Of Your Life
It's time to provide a path to inner harmony through a finely tuned body!
-
5 Ways Pilates Will Improve Your Life
It’s not new news that Pilates does wonders for your physical health. It is one of the
-
Why You Should Love Low Impact Exercises
For many, the feeling of aching joints, a bad back, shin splits, etc. is all too
Fun Fit Life
Kathy Babcock is dedicated to creating a fun and energizing workout that is a journey for the mind, body and core. Join the “Fab Fit Fun” community for some inbox motivation!
Recipes, at-home workouts, and more!
Private Session
Pilates Private Session- Core / Stretch
$65.00 / 55 minutes
$55 for 1 Hour Session
We offer deep core work, rehab therapy for injuries, stretch sessions, and the melt method. Pilates on the Chair/Cadillac/Reformer & Tools. Assessments on your first visit for a tailored program will fit your exact needs.
Your Physical Health
Let’s be honest — a lot of us in the modern world are incredibly busy and just don’t have 2-3 hours to get a solid well-rounded workout in at the gym. That’s where Pilates comes in. With this exercise, you’ll work every part of your body in an incredibly effective way in under an hour.
