Nice To Meet You!
“My goal is to leave people better than I find them.”
My passion is helping people. Ultimately, I want to lead you to your greatest potential, and leave you with a refreshed attitude. I know that I have achieved my role when I see my clients find balance and Refuse To Live An “Unlived” Life! I believe that ‘Health and Love’ are the jewels of life.
My greatest joy is to help my clients have a ‘pain-free’ body so they can be their best self in wellness, fitness, and all aspects of life. I feel that I have accomplished my work when I have helped my client realize that today is the day to live life with more passion, energy, excitement, and to truly value their health! You can achieve wellness success while having fun…join me!
Personal Trainer & Wellness Coach
Since Feb 1997, I have helped clients and guests of Cal-a-Vie to feel fantastic, fit, fulfilled, and free. Cal-a-Vie is an intimate, exclusive spa haven resembling a serene French village nestled within 500 private acres in northern San Diego County. I have a passion for dance and choreography of all dance styles, and work with different modalities of fitness classes at the spa. I teach all class modalities, give fitness evaluation assessments, write personal fitness programs, create different class formats in dance and other fitness classes, train clients on Pilates Apparatus {Peak equipment}, and strive to constantly help bring new and refreshing ideas to Cal-a-Vie.
Fashion Model
Since January 2011, I have enjoyed working with Fine Magazine Charities and Events to promote consumer fine arts, fashion, net-working, talent, leisure, travel, local business energy, and more.
Vixen Pop-Up Boutiques bring fashion, art and music together to create purposeful events and charities to give back to our community and net-work a positive synergy for San Diego at large.
Fitness Trainer & Model
Since January 2012 I have had the honor to work with Cindy Whitmarsh live on KUSI News Good Morning San Diego to bring our San Diego local viewers a 'Fitness Segment' every Wednesday at 9 am. Our goal is to inspire and motivate a more healthy, wellness-centered, and happier San Diego (the most beautiful place on Earth)!
Owner of Healing Crown Head 2 Toe
Since May 2012 I have owned this Private Pilates Studio that provides one-on-one attention to the novice and the experienced Pilates student. I meet and tailor the workouts to fit needs based upon your body injuries, weaknesses, and strengths.
Owner Of Fitter Is Funner Studio
Since January 2013, I have owned this cheeky Boutique Fitness Studio that is for all ages! I bring a 'ONE SIZE FITS ALL' approach to all my students (who are all ages and sizes) for a healthier life and a 'Lived Life'.
UFit Team Model
Since August 2013 I have been a Team Member, and so honored to be a part of this fabulous project for Cindy Whitmarsh. Cindy has put together a series of fitness DVDs for shredding fat, and delivers advice, motivation, and fun! Visit cindywhitmarshfitness.com to get your DVDs!
Master Trainer Certified
Since getting certified in March 2014, I have been dedicated to the UGi Ball, and now I do not train a client without one! This super fun and functional power pool gives each private training session a step up in quality fitness!
Personal Trainer, Dance Instructor & Wellness Coach
Since 2015, I have had the pleasure of working with the Golden Door Spa in Escondido, CA helping clients with Peak Pilates, and perform personal training sessions. I also have so much fun being a dance instructor and wellness coach to spa-goers.
Passionate About Your Health
'My professional skills are always led by my desire to coach my clients to success, whether I am training one-on-one's/group fitness.'
Kathy's Diverse Experience
♦ Private Traveling Corporate Group Events
♦ Private Pilates, Presenter at Fitness Conference's
♦ International FitBodies Fitness Specialist
♦ 18 Years as Fitness Leader/Cheorographer with Cal-a-Vie Destination Spa
♦ Guest Service's, Hostess and Motivational Speaker/ Presenter with Cal-a-Vie Spa
♦ Ex-Vets Warrior Fitness Challenge
♦ Chair Fitness for Memory Care Centers
♦ Golden Door Spa Fitness Specialist
♦ UGI Ball Master Trainer with Madd Dog
♦ 1st Place NPC Fitness Competitor, ABA, INBA All Natural Fitness Olympian Gold
♦ Winner & Special Presentation Award, MuscleMania 1st Place in Bikini & Fitness Model.
Let's Connect!
Let's be friends!
Join me!
